Synthetic pitches – recent studies have indicated a higher incidence of certain injuries on synthetic (3G and 4G) rugby pitches compared to natural grass surfaces. A comprehensive analysis published in the British Journal of Sports Medicine examined 2,128 knee injuries over 20 seasons in England’s Premiership Rugby. The findings revealed that the incidence of knee […]
Irish spice bags, come to Cardiff you can experience the Irish Chinese takeaway phenomenon this winter. A new menu called The Irish Spice Bag menu will be launched at Neighbourhood Kitchen in Riverside on Wednesday, February 5. The Irish spice bag is a fast-food dish which became popular in Ireland but is inspired by Chinese […]
