OUTDOOR ACTIVITIES
THINGS TO DO
RUGBY

Synthetic Pitches and Sports Injuries

Synthetic pitches – recent studies have indicated a higher incidence of certain injuries on synthetic (3G and 4G) rugby pitches compared to natural grass surfaces. A comprehensive analysis published in the British Journal of Sports Medicine examined 2,128 knee injuries over 20 seasons in England’s Premiership Rugby. The findings revealed that the incidence of knee […]

EATING OUT

Local restaurant best in Wales in the Good Food Guide

An Anglesey restaurant has been named the best in Wales in the Good Food Guide. Sosban and The Old Butchers Restaurant, in Menai Bridge , has won the Good Food Guide’s Reader Award for Best Local Restaurant in Wales. Husband and wife duo behind the eatery, Stephen and Bethan Stevens, said they are “over the […]

OUTDOOR ACTIVITIES
WALKS, TRAILS and CYCLE ROUTES
HEALTH and BEAUTY