OUTDOOR ACTIVITIES
THINGS TO DO
RUGBY

Synthetic Pitches and Sports Injuries

Synthetic pitches – recent studies have indicated a higher incidence of certain injuries on synthetic (3G and 4G) rugby pitches compared to natural grass surfaces. A comprehensive analysis published in the British Journal of Sports Medicine examined 2,128 knee injuries over 20 seasons in England’s Premiership Rugby. The findings revealed that the incidence of knee […]

EATING OUT

Welsh restaurants in the Michelin Guide

Welsh restaurants are varied, we have fantastic restaurants and gastropubs, all of which showcase the very best of Welsh produce. But some are on a different level to the rest, and have been recognised by the prestigious Michelin Guide. The Michelin series of guides have been published since 1900 and is renowned all over the […]

OUTDOOR ACTIVITIES
WALKS, TRAILS and CYCLE ROUTES