Open water swimming has seen a rise in popularity across Cardiff and Penarth, not just as a physical workout but as a powerful way to reconnect with nature and reclaim mental well-being. With access to stunning coastal areas, inland reservoirs, and a growing community of enthusiasts, the region is becoming a hub for swimmers of […]
Silver Surfers
Welsh gold in Cardiff – for Valentines Day
Gold can be found in many different colours and locations, Welsh Gold is the one which will interest Cardiff inhabitants. In its pure form it has a yellow colouration and is quite soft. The addition of other metals such as silver, copper make it harder and change the colour somewhat from white to rose respectively. […]
Over 50’s activities in Cardiff
With 50 now the new 30 over 50’s activities are probably going to be a bit more out there than if we had written this article 20 years ago. While classic leisure activities remain and we list some of those below there is a far greater participation in more vigorous activities for the over 50’s. Solo […]