Super Rygbi Cymru (SRC) is a Welsh rugby competition introduced to bridge the gap between academy-level rugby and the professional regional teams. It features ten teams: Carmarthen Quins, Swansea, Ebbw Vale, Aberavon, Newport, Bridgend, Pontypool, Llandovery, RGC, and Cardiff. Super Rygbi Cymru Trophy vs. Super Rygbi Cymru Cup: Super Rygbi Cymru Trophy: This is […]
Synthetic pitches – recent studies have indicated a higher incidence of certain injuries on synthetic (3G and 4G) rugby pitches compared to natural grass surfaces. A comprehensive analysis published in the British Journal of Sports Medicine examined 2,128 knee injuries over 20 seasons in England’s Premiership Rugby. The findings revealed that the incidence of knee […]
Peter Thomas will be succeeded by Alun Thomas as chairman of Cardiff Rugby. During the summer it was revealed that the 75-year-old would hand over the reins of Cardiff Blues following more than 22-years at the helm. Thomas will remain a director of the company and has been named Life President, with Cardiff legal professional […]
Cardiff Arms Park is one of Wales’ most iconic sporting venues, synonymous with rugby union and Welsh national pride. The site has a rich history, evolving from a humble cricket ground into the world-renowned rugby stadium that preceded the current Principality Stadium. Its development is a story of shifting sporting priorities, urban adaptation, and a […]
Rugby Union – Red card or just yellow? There has been much controversy recently relating to incidents relating to head impacts at the 2023 Rugby World Cup. So what are the World Rugby Guidelines that govern if the tackle is legal or not. These are well explained in a World Rugby video Following the […]
Gatland managed just one win in the 2023 Six Nations, but the former British and Irish Lions coach did galvanise the Wales squad to reach the quarter-finals of the 2023 World Cup. Wales have not won a Test match since beating Georgia in the pool stages of that tournament, with defeat to Argentina in the […]
Carp Fishing in Cardiff has long been a hidden gem for local anglers, offering a unique and often rewarding urban fishing experience. While it may not have the picturesque charm of a countryside lake, its deep waters and industrial history create a rich environment teeming with fish. Among the many mysteries lurking beneath the surface, […]
France winger sends Wales warning with six-try outing France wing Damian Penaud has sent Wales a stark warning ahead of the Wales Six Nations opener at the end of the month after crossing for six tries in Bordeaux’s Champions Cup win over the Sharks. The South African outfit only needed to lose by less than […]
The Veo Cam is revolutionising the way we capture and analyse sports, especially football and community rugby. With its cutting-edge technology and user-friendly features, this smart camera is the ultimate tool for recording matches, training sessions, and everything in between. Below, we delve into its benefits, weather resistance, sharing capabilities, tripod requirements, and training applications. […]
Kepu Tuipulotu found it hard to turn his back on Wales but feels playing for England will develop his game. The 19-year-old hooker has been the subject of much controversy of late for his decision to represent England over Wales. Kepu Tuipulotu was born in Wales but took up a scholarship at the prestigious Harrow […]